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Kiwi is a fruit rich in vitamin C (85 mg/100 g), potassium, magnesium, vitamin E, copper, iron and fibre.
Its high potassium content and low sodium content make it ideal for sportsmen and women, as it reduces the risk of cramping. It is recommended for those with digestion problems and helps the work of the intestine such as vegetables and plums.

The calorie intake is very low: 44 kcal per 100 g or so; this is because it consists of about 84% water, 9% carbohydrates and traces of fat and protein.

Calabria, thanks to its hot-humid climate and medium soil, allows an optimal relationship between the plant and the environment. It is the Italian region with the best production of kiwi fruit for quality and shelf life.

The De Caro Farm also boasts an excellent production of kiwi fruit. Thanks to the climatic exposure and the type of its soils, it is able to produce fruits of excellent quality.


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Via Strittoli,
San Vincenzo La Costa (CS), 87040
Calabria, Italy

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